Hi, I’m Cameron. I created A Thousand Mountains to share useful information for recovering from anxiety and living the good life.
I view anxiety as both a challenge and a gift. It’s a pain to deal with, and it can be a trailhead to incredible personal growth.
I work in a school setting and am licensed as a Licensed Marriage and Family Therapist (#119117). I look forward to opening a private practice in the future.
If you are suffering and need support, please contact a licensed mental health professional. If you would like a referral to a local therapist, feel free to contact me. I can recommend several high-quality therapists in the Bay Area.
The Formal Stuff
Master of Science in Counseling, Marriage and Family Therapy Option
California State University
Master of Arts in Communication
The European Graduate School
Licensed Marriage and Family Therapist #119117
California Board of Behavioral Sciences
I draw from the approaches that have been most useful to me professionally and personally. These include:
Acceptance and Commitment Therapy (ACT)
Psychoanalytic and Psychodynamic Therapies
Motivational Interviewing (MI)
Cognitive Behavioral Therapy (CBT)
Experiential Therapies (e.g., Gestalt Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP))
Additional Training / Continuing Education
I’m an avid learner and have pursued an extensive amount of training and continuing education beyond what was required of me by my licensing board. I will soon post a more detailed list of my additional training and education.